Retweet: Bob Harper from Biggest Looser (that other weight loss show I'm sure you might have heard of) article in Huffington Post about weight loss. This is a simple and to the point article that I feel some folks take these tips to the extreme. You know who you are! :) I am not talking about a certain friend of mine that lives near Chicago either. **cough**cough**
http://www.huffingtonpost.ca/2012/09/05/weight-loss-myths_n_1855150.html?utm_hp_ref=tw#slide=1469491